10/12/2023 0 Comments Build roofsThink of this as the total height of the roof itself. The rise refers to the height of each truss, measured from the bottom of the roof segments to the top-most point or peak of the roof. Basically, each truss will be made of two rafters, making the width of the house the length of the run, times two. This measurement refers to the total length of each segment of the rafter. X Research source Rafters are carefully constructed geometrical structures that require careful planning to pull off. If you're going to cut your own rafters, or hire out a contractor to do it, the most important step in the process is measuring them correctly and calculating the size of the rafters that will be necessary for the home that you're building. Understand the different measurements you’ll need.
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Attention is used to emphasize parts of the sensory stimuli, but does not seem to be a necessary pre-condition for perception as such. In contrast to reading off digital devices, normal perception seems effortless. Thus, the development of devices that can provide spatial information without drawing heavily on attentional resources could greatly enhance the life of blind travelers. Effectively, the information overload of modern society led to a situation where more devices are available than the individual can operate simultaneously. While these devices can be beneficial for orientation and navigation, they depend heavily on attentional resources so that immediate cues of the environment, i.e., approaching cars, might be neglected while attention is diverted by the navigational device. Recent years have seen the development of numerous gadgets such as speaking compasses or navigational devices similar to those in cars designed to support the blind during everyday navigation. A variety of apparently simple spatial tasks, i.e., crossing a large street, put blind travelers at a severe disadvantage. Without visual feedback, errors in path integration accumulate quickly. The lack of vision makes spatial orientation difficult for the blind and affects most aspects of their daily life. People with normal vision take for granted their ability to orient with the aid of distant landmarks such as large buildings, cues like street signs, and layout knowledge accessed through their visual experience of the environment. Goal-directed large-scale navigation is one of the great difficulties blind travelers face in everyday life. The present experimental approach demonstrates the positive potential of sensory augmentation devices for the help of handicapped people. Most importantly, the complementary information provided by the belt lead to a positive emotional impact with enhanced feeling of security. The results give evidence for a firm integration of the newly supplied signals into the behavior of this late blind subject with better navigational performance and more courageous behavior in unfamiliar environments. The subject found the directional information highly expedient for the adjustment of his inner maps of familiar environments and describes an increase in his feeling of security when exploring unfamiliar environments with the belt. A homing task with an additional attentional load demonstrated a significant improvement after training. Furthermore, the signal was helpful in relevant daily tasks, often complicated for the blind, such as keeping a direction over longer distances or taking shortcuts in familiar environments. In a pointing task we demonstrate an instant improvement of performance based on the signal provided by the device. This newly supplied information improved performance on different time scales. The tests were complemented by questionnaires and interviews. The subject completed a set of behavioral tests before and after an extended training period. We provide a late blind subject with a vibrotactile belt that continually signals the direction of magnetic north. Sensory augmentation devices, relying on principles similar to those at work in sensory substitution, can potentially bypass the bottleneck of attention through sub-cognitive implementation of a set of rules coupling motor actions with sensory stimulation. Common navigational aids used by blind travelers during large-scale navigation divert attention away from important cues of the immediate environment (i.e., approaching vehicles). 10/12/2023 0 Comments Breeze card reloadYou can download it for free from either the App Store and Google Play below. Download the Appīreeze Mobile 2.0 is available for iOS and Android devices. Your PantherCard and/or license plate is your new parking credential to access campus decks and lots. On this site, you can find out how to register your vehicle, pay or appeal a parking citation and track campus buses using the Passio GO live route map. Click here to view short videos to walk you through the steps of using the Breeze Mobile 2.0 app. Parking & Transportation is an auxiliary unit of Georgia State University. In fact, you can purchase a number of regional fare products (including discounts and passes) online. We have passes and special fare programs designed to fit everyones needs. Any of the fare products available at the Breeze vending machines are also available at. Breeze Cards and passes can also be purchased at any MARTA Breeze Vending Machine, located in all MARTA Stations or by. The cost of the Breeze Ticket is 1.00 in addition to the cost of a fare or pass. The cost for a Breeze Card is 2.00, and cards can be purchased online at, at the Customer Service & Paratransit Center at 431 Commerce Park Drive, Marietta, GA 30060 between 8:00 am 5:00 pm, Monday - Friday. Using a built-in smart card, Breeze Tickets function the same way as a Breeze Card just without the ability to reload any fare and expire in 90 days from purchase. MARTA fare is 2.50 for a one-way trip but your options dont stop there. Breeze Tickets are paper tickets for limited use for visitors or special MARTA programs. Breeze cards are 2 and may be reloaded for up to 3 years, whereas Breeze tickets are 1 for single-use only. Buy Breeze Ticket (s) If you already have a Breeze Card, select reload to add trips or passes to your Card. Reload at the Station Breeze Vending Machines and MARTA RideStores both offer ways to reload your card. You have two options for reloading your Breeze Card. Unlike tickets, these plastic cards are designed for you to reuse and reload as often as you need. 5 p.m.*Ĭlick here to view the Breeze Mobile 2.0 FAQs. All MARTA fares must be purchased with a Breeze card or Breeze ticket. Each passenger must have a Breeze Card or Breeze Ticket. Reloading Your Card Breeze Cards are meant to be used again and again. Buy a Breeze Card/Ticket at any Breeze Vending Machine at MARTA stations. Please call Customer Service at (404) 848-5000 on weekdays between 8 a.m. Choose the MARTA Breeze Card you wish to reload. *Customers with unused tickets in the original Breeze Mobile app must contact MARTA's Customer Service Center to transfer those tickets to their Breeze Mobile 2.0 account by June 30, 2023. June 1, 2023: Previous Breeze Mobile App Discontinued All Passes/Tickets Must be Used by this Date Recharge via Ufone Web Buy Super Card via Ufone Web Recharge via My Ufone Buy Super.May 15, 2023: Previous Breeze Mobile App Removed from App Store & Google Play Store.April 14, 2023: All Passes/Tickets No Longer Available for Purchase.March 31, 2023: 7-Day Pass No Longer Available for Purchase.March 15, 2023: 30-Day Pass No Longer Available for Purchase. Key Transition Dates from the Previous Breeze Mobile app: Smart Tickets - Tap and GO contactless feature.You can save or change your payment information for faster check-out and track your purchase history. Purchase fare directly on your phone and scan your device on the bus or at the station. 10/11/2023 0 Comments Choco cashew cookiesSpread the cashews out onto a rimmed baking sheet.But now I’ve adjusted the instructions to make this part much easier! I used to do it that way and I always struggled. Because once the dough has been chilled, it will become difficult to work with. This is why I instruct you to form the cookie dough balls before chilling the dough. When you shape the dough into balls, it will come together just fine. The cookie dough will seem a bit dry and crumbly. If you can only get pre-roasted cashews, simply skip that first step. But sometimes they can be more difficult to find. I like to buy raw cashews and roast them myself for this recipe. To make sure these Chocolate-Dipped Salted Cashew Cookies have a nice salty punch, I used a combination of salted butter, additional salt in the cookie dough and some flaky sea salt for finishing. I’m tired of desserts that claim to have nuts in them and then you get like one sad walnut in an entire brownie square. And they’re FULL of chopped cashews, so you get some nuttiness in every single bite. These cookies are thick and toothsome (they don’t spread significantly during baking), with a bit of a crispity texture on the outside. But I seem to mostly make them during the month of December, so I guess they’ve become a Christmas cookie to me. There isn’t anything particularly Christmassy about these Chocolate-Dipped Salted Cashew Cookies. I might even try for something savory next! But I think you’ve got enough to keep you busy! Heck. You likely won’t see another new cookie recipe here before Christmas. Just to clarify, I’m not done eating cookies. And I’ve updated the text and photographs to reflect those changes. I’ve since adjusted the recipe instructions slightly. This post was originally published here January 18, 2014. 10/11/2023 0 Comments Cozy grove release timeTheir stories are longer than any of the game’s original bears, but also designed to take less calendar time to complete i.e. Release dates for Cozy Grove (iPad) database containing game description & game shots, cover art, credits, groups, press, forums, reviews and more. I had previously not done much with my house as it wasn’t part of the main economy of the game and whilst this did prove an additional distraction for a while, I didn’t invest as long with the cats as perhaps I should have. We are so pleased to announce the release of both our free Spring Update, as well as our first DLC for Cozy Grove. You can also make offerings at your home altar for additional cats and gifts too. These pets stay indoors in your house and these require rooms of certain types of furniture to be happy and spawn gifts. Just make sure you are good with your net! Alongside the DLC release, Cozy Grove was also given rainbow cats. It means that flowers, previously the least rewarding or useful thing to invest time and resources into, is a little more worthwhile exploring. As a Spirit Scout, youll wander the islands forest each day, finding new hidden secrets and helping soothe the local ghosts. This helps you earn money and if you want to collect them all you can. These are found during spring and summer and pop up near flowers. The stories are nicely written too and seeing the bears colour in their part of the world is as wholesome and rewarding as ever. I think this is a great improvement so the game doesn’t feel as lethargic and drawn out if you were story first, collectathon second. Previously story beats would occur every few days whereas now they are virtually daily, removing filler quests on the days between. The four new bears all come with personality and their own baggage for you to uncover and fit in nicely. It was a shame to see some characters you’ve grown fond of move on but that’s part of life and the lessons Cozy Grove is trying to teach. The most overt part of the DLC brings 4 new bears (ghosts) to the island for you to help but interestingly, they aren’t additions, they replace some of the original bears whose stories come to an end. 8th Apr 2021, 14.99 8th Apr 2021, £10.99 Official Site: . With a little time and a lot of crafting, you'll bring color and joy back to Cozy Grove Cozy Grove is synced to real world time, and provides 30-60 minutes of new quest content each. Four new bears, four new problems to solve. To put it succinctly, Cozy Grove respects your time. 10/11/2023 0 Comments Trailer escape plan 2Lionsgate Premiere will release direct-to-DVD/Blu-ray and VOD starting on June 29th later this summer. The screenplay is written by Miles Chapman. Miller, of the films The Aggression Scale, Silent Night, Submerged, Extraction, Marauders, Arsenal, and First Kill previously. Escape Plan 2: Hades is directed by American filmmaker Steven C. Sylvester Stallone fans eagerly awaiting the release of Creed 2 later this. But when one of his team members goes missing, Breslin must return to the hell he once escaped from to save his friend from the prison's brutal human battleground known as Hades. Miller's Escape Plan 2: Hades, from YouTube:įor more on the movie, visit the official website or follow Escape Plan 2 on Twitter after he fought his way out of an inescapable prison, Ray Breslin (Sylvester Stallone) has organized a new top-notch security force. Here's the official trailer (+ two posters) for Steven C. This looks as bad (if not even worse) as it sounds, but it might be the kind of bargain bin entertainment that a few of you might need right now. It is the third and final installment in the Escape Plan film series. The film's ensemble cast features Dave Bautista, Jaime King, Wes Chatham, 50 Cent, Jesse Metcalfe, Baylee Curran, Lydia Hull, Ashley Cusato, and Vincent Young. Escape Plan: The Extractors is a 2019 American direct-to-video prison action thriller film directed and co-written by John Herzfeld, and a sequel to Escape Plan (2013) and Escape Plan 2: Hades (2018). This sequel sees him in another inescapable techno-prison, surprise surprise, that is called "Hades". Surprisingly, they somehow convinced Sylvester Stallone to return for this as Ray Breslin, who escape from an inescapable prison in the first movie (what an original plot). Lionsgate Premiere has debuted the first official trailer for Escape Plan 2: Hades, the direct-to-VOD/DVD sequel to the action-heist-prison break movie Escape Plan from a few years ago (which I never even saw). "This is bigger than any one of us." Up for another unwanted sequel to an action movie most people didn't see? Here you go. 10/11/2023 0 Comments Crayola printable coloring pagesWhen you set up your printing preferences, make sure you select “Fit to … It offers you four different coloring tools and an eraser, but the color choice is quite limited. Create now There’s no need to go to the store and buy art supplies anymore! Leave your everyday worries behind and enter a world of pure relaxation. com Custom Coloring Printing Difference Free Ground Shipping Being partners with UPS, FedEx, and USPS has its perks so we like to pass on our savings to you! 8. 50 Stress Relieving Original Art Coloring Pages, Download PDF Little Black Book Adult Coloring Book: Sexy, Alluring, Provocative Beautiful Women to … Check out our custom coloring book selection for the very best in unique or custom, handmade pieces from our party favours shops. Kids are fascinated with ponds and frogs! It is a looking frog coloring template with an illustration of a frog and a preview showing how to color it. 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The machines are the ones that will take care of your clothes. It will also offer a peace mind and will create a trustworthy environment.įor finding a reliable service, you will have to focus on three important things, easy accessibility, friendly service, friendly atmosphere, and modern washers and dryers. You can go through them to ensure that your clothes are in the best hands. Some premium Laundromat services have loss policy. Otherwise, you will not be paid for your lost and damaged clothes. But you should choose the one that offers this police. You might not find loss policy in every Laundromat in your area. With a flexible budget, you will have many options with better amenities. If you are looking for a reasonable price, then you might need to do more research. Therefore, it is important to know the price per pound. The price might vary significantly depending on the location and service. To find a 24-hour laundromat near me, go to this page Otherwise, you will have difficulties to get your clothes back on time. Many of these facilities offer a self service laundry which is great for people who are busy during the day or work late shifts. In that condition, you will have to ensure that the Laundromat is open in your convenient time. You might need to clean your underwear, socks, and a few other things every day. If you want to use that service on a daily basis, then you might expect a fast result. You can check the subsequent things to know which one can serve your interests in the best possible manner. Once you have the list of some popular Laundromats in your area. You can also ask a friend about the popular available coin laundries in your area. You can go through the reviews to know which one is easy to access and which one has a good reputation. You can do an advanced search with your area to know about the available options. If you want to make the process fast and easy, you can start with a Google search. Followings are a few tips that you can go through to find a Laundromat near you. You will have to do a thorough research to choose good ones one among them. There will be many Laundromats in your area. It is not always easy to find a commercial laundry that is equipped with coin operated modern washing machines and is available for 24/7. For this, you need to find a coin laundry near your area where you can wash and dry your clothes whenever required. A Laundromat will meet all your laundry needs. When you do not have time to spend and you want to get your laundry work done, you might need a Laundromat. 10/11/2023 0 Comments Tcm daily scheduleThe head is regarded the most yang part of the body, and lying in an eastern direction helps to refresh the mind since it belongs to yang. In summer, one should sleep facing east (helping to nourish yang), sleeping facing west during autumn and winter (helping to nourish yin). The ancient sages also suggested that there is a proper way to sleep. We should go to bed early and wake up at sunrise to correspond to the pattern of nature. Winter is the time when yang becomes latent and yin dominates so it is the season to conserve energy and build strength as a prelude to spring. Things begin to fall and mature in autumn, indicating that yin starts to predominate and yang begins to wane we should not wake up as early as in spring, and should not go to bed as late as in winter. Regular succcession of Yin and Yang based on daily or seasonal cycles.Įverything is full of life and new growth in spring and summer, so we should wake up early and go to bed late in response to the active force of the season. Yang reaches to its peak at noon and transforms into yin, so having a 30-minute nap sometime in the afternoon promotes working efficiency. We should fall asleep in these hours to facilitate the body's recovery. It is said that every night around eleven to one o'clock is the period that yin reaches to its peak and starts to transform into yang, so the flow of blood and qi (vital energy) tends to be disturbed and easily unbalanced. In order to promote better sleep, TCM recommends going to bed at the yin predominate time (night) while waking up at the yang predominate time (day). The regular succession of daily or seasonal cycles is the primordial expression of the waxing and waning of yin and yang in the universe. Sleeping recharges the body, and is important in maintaining a balance of yin and yang within it. Too much pungent food leads to flabby muscles and impaired spirit.įurthermore, eating light and easily digestible foods, the right amount of food, eating at regular times and in a disciplined manner ensures that the spleen and stomach works efficiently, thus sustains a constant supply of jing. Too much bitter food overloads the digestive system, giving rise to abdominal distention and fullness. Too much sweet food disperses the heart-qi, disturbs kidney functioning and causes the complexion to darken. Too much salty food damages the bones, makes the muscles wither and inhibits the functioning of the heart. Too much sour food causes a hyperactive liver, which in turn overacts on the spleen and damages the absorption and digestive processes. The five zang-organs depend upon the five flavors for their function excess of these favors brings damage to the organs. Unbalanced food intake leads to an over-abundance of energy being accumulated inside the body, just as the Suwen (The Book of Plain Questions) states: What we eat should correspond to individual needs, seasonal changes, and the balance of energies and flavors. Instead of a strictly defined diet plan, TCM emphasizes the variety of food selections. Beginning in childhood, the Chinese are taught that negligence of one's body causes illness, while living sensibly and taking good care of both body and mind are essential for well being. This decline leads to weakness as well as aging.Ī regular and harmonious lifestyle helps us to store up jing in the kidneys. As time passes, we no longer produce excess of jing and will consume the reserves in the kidneys. An abundance of kidney jing promotes our vitality and ensures the body's resistance. When we are young, more jing is generated than consumed and the excess is stored in the kidneys. Every metabolic activity consumes jing, and we can either nourish or else deplete it through our behavior and lifestyle. For example, conception is made possible by the power of jing, growth to maturity is the blossoming of jing, and aging reflects the weakening of jing. Stored in the kidneys, jing serves as the deposited capital for reproduction, growth, development and maturation. Lifestyle and behavior are determinant factors for good health.Īccording to Chinese philosophy, jing (essence) forms the material basis for the whole body. Home > Lifestyles > TCM's role in health maintenance and promotion > Health Maintenance in Chinese Medicine > Good Life Habits According to Chinese Medicine Good Life Habits According to Chinese Medicine |
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